I thought it said 2.62

October 2014

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Location:

west orange,nj,

Member Since:

Oct 11, 2012

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

My biggest accomplishment is that, a year and a half ago at age 52, I got my oversized behind off the couch and started running.  Not that what I was doing resembled running when I started, as my daughter told me, it was more like "shuffling".  I started with Couch 2 5K and progressed to the RTL Half Marathon plan.  7 months and 50 pounds (lighter!) later I completed my first half marathon .  Some would say that where I am now still barely resembles running, but I love it, am continuing to progress, and am not the last person to cross the finish line, so it works for me!

Short-Term Running Goals:

1.  Reach my goal weight by the end of 2014 which will be 110 lbs. less than where I started

2.  Finish my first full marathon, this October at the Marine Corps Marathon.  I cannot think of a greater group to run for, or with, and am totally pumped, inspired, and honored to be able to participate!

3.  That's year one.  I guess for year 2, if I know myself, I will plan to complete another marathon so I can continue to better my running and my time...  Clearly, I have not thought much beyond this October yet, it's kind of a major goal :)

Long-Term Running Goals:

In my lifetime.....

Maintain a healthy weight and active lifestyle.  Continue to run every other day and to use that as a vehicle to explore new places, until no longer possible.  Running and mobility are freedom.

Personal:

My cheerleaders:

My awesome husband of 29 years (since 1985)!

My son, age 24 and my daughter, age 21

And of course, my best running partner, my 1 and a half year old Australian Cattle Dog / Boxer mix, Carmen.  We rescued each other, and she keeps me forever young.

They are my inspiration and they tell me I'm their "hero".  Without them, nothing would have meaning.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
76.75
Total Distance
10.30

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Total Distance
8.00

Keep forgetting to log.  LOTS of gym work lately....bike, rowing, non-weight-bearing stuff, trying to stave off slight case of shin splints.  This was supposed to be 8 mile tempo run, so I managed 4 comfortably on treadmill, then did 1 hour on bike at same heart rate to make up (I hope) for other 4 miles.  Things are still going well, less than 3 weeks now! :)

 

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Total Distance
5.00

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Total Distance
13.00

2@MP+15, 8@MP, 3 cool down

 

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Total Distance
5.00

treadmill speed work

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Total Distance
9.25

Well, this is it, the final "long run".  I had been following a plan, then bought the book and saw they had a "novice" version of the plan which called for 8 today (original called for 10) so I split the diff.  My faithful and loyal dog accompanied me, too bad she can't come to the race with me :) Nothing else left to do now, off to the marathon next weekend!!

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Total Distance
26.20

Wow, I did the Marine Corps Marathon! Without a doubt one of the coolest experiences of my life. The weather was perfect, and the course was the perfect layout for my hubby to pop around and see me at different spots....6 including the finish line. I think the training, the fueling and hydration during the race, were all successful. There are definitely things I'll do differently next time.....I skimped some on cross training, I didn't lose all the weight I wanted. I'm sure it's always something. My goals were minimal: 1. Finish 2. Not get swept 3. Not get carted away in an ambulance. It was a fun weekend and I took advantage of all the events offered...first timer's pep rally, expo, pasta dinner....I figured I'd only be a first-timer once! And before I even went I knew I wanted to do another. I will definitely try my luck at the lottery for this one again in 2015.

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Total Distance
76.75
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